LISA

Founder & Lead Teacher

Lisa spent years studying and teaching yoga and Chinese medicine. The total body explore method is build on the best parts of her findings.

Experienced Registered Yoga teacher, E-RYT (2022)

Lead teacher in Yin Yoga Teacher Trainings, YTT (2020–)

Student in Traditional Chinese medicine (L.Ac) 2024-2027

LOTTA

Co-Founder & Head of Creative

Practising yoga for years with Lisa, Lotta draws on her expertise as a creative professional to bring the method into the present day.

Bachelor of Culture and Arts (2025)